Ted McDonald 1:00:11 row

8,615m

Meters

1:00:11.6

Time

3:29.6

Pace

426

Calories

Average Watts38
Calories Per Hour430
Stroke Rate17
Drag Factor199

November 30, 2021 11:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:11.6 8,615m 3:29.6 38 430 17
5:00.0 762m 3:16.8 46 457 19
10:00.0 754m 3:18.9 44 452 18
15:00.0 740m 3:22.7 42 444 18
20:00.0 747m 3:20.8 43 448 18
25:00.0 736m 3:23.8 41 442 18
30:00.0 716m 3:29.4 38 431 17
35:00.0 695m 3:35.8 35 419 17
40:00.0 681m 3:40.2 33 412 17
45:00.0 685m 3:38.9 33 414 17
50:00.0 700m 3:34.2 36 422 18
55:00.0 695m 3:35.8 35 419 17
1:00:00.0 683m 3:39.6 33 413 17
1:00:11.6 21m 4:36.1 17 357 12