Ted McDonald 1:00:11 row
8,843m
Meters
1:00:11.4
Time
3:24.1
Pace
436
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 18 |
| Drag Factor | 199 |
December 05, 2021 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.4 | 8,843m | 3:24.1 | 41 | 441 | 18 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 19 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 18 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 18 |
| 20:00.0 | 734m | 3:24.3 | 41 | 441 | 19 |
| 25:00.0 | 727m | 3:26.3 | 40 | 437 | 18 |
| 30:00.0 | 740m | 3:22.7 | 42 | 444 | 18 |
| 35:00.0 | 736m | 3:23.8 | 41 | 442 | 18 |
| 40:00.0 | 735m | 3:24.0 | 41 | 441 | 18 |
| 45:00.0 | 731m | 3:25.1 | 41 | 439 | 18 |
| 50:00.0 | 734m | 3:24.3 | 41 | 441 | 18 |
| 55:00.0 | 719m | 3:28.6 | 39 | 432 | 18 |
| 1:00:00.0 | 761m | 3:17.1 | 46 | 457 | 18 |
| 1:00:11.4 | 22m | 4:19.0 | 20 | 369 | 13 |