Ted McDonald 1:00:06 SkiErg
7,502
Meters
1:00:06.8
Time
4:00.3
Pace
381
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 35 |
| Drag Factor | 132 |
June 26, 2022 18:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 7,502 | 4:00.3 | 25 | 386 | 381 | 35 |
| 5:00.0 | 606 | 4:07.5 | 23 | 379 | 31 | 35 |
| 10:00.0 | 620 | 4:01.9 | 25 | 385 | 32 | 36 |
| 15:00.0 | 610 | 4:05.9 | 24 | 381 | 31 | 35 |
| 20:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 36 |
| 25:00.0 | 621 | 4:01.5 | 25 | 385 | 32 | 35 |
| 30:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 36 |
| 35:00.0 | 613 | 4:04.6 | 24 | 382 | 31 | 35 |
| 40:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 36 |
| 45:00.0 | 626 | 3:59.6 | 25 | 387 | 32 | 35 |
| 50:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 36 |
| 55:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 36 |
| 1:00:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 36 |
| 1:00:06.8 | 7 | 8:05.7 | 3 | 310 | 0 |