Ted McDonald 1:00:08 SkiErg
7,516
Meters
1:00:08.4
Time
4:00.0
Pace
381
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 35 |
| Drag Factor | 133 |
June 27, 2022 13:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.4 | 7,516 | 4:00.0 | 25 | 387 | 381 | 35 |
| 5:00.0 | 614 | 4:04.2 | 24 | 382 | 31 | 36 |
| 10:00.0 | 621 | 4:01.5 | 25 | 385 | 32 | 34 |
| 15:00.0 | 604 | 4:08.3 | 23 | 378 | 31 | 34 |
| 20:00.0 | 609 | 4:06.3 | 23 | 380 | 31 | 35 |
| 25:00.0 | 624 | 4:00.3 | 25 | 386 | 32 | 35 |
| 30:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 35 |
| 35:00.0 | 621 | 4:01.5 | 25 | 385 | 32 | 35 |
| 40:00.0 | 645 | 3:52.5 | 28 | 395 | 32 | 35 |
| 45:00.0 | 615 | 4:03.9 | 24 | 383 | 31 | 35 |
| 50:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 36 |
| 55:00.0 | 622 | 4:01.1 | 25 | 385 | 32 | 35 |
| 1:00:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 36 |
| 1:00:08.4 | 16 | 4:22.5 | 19 | 366 | 0 | 14 |