Ted McDonald 20:07 SkiErg
2,359m
Meters
20:07.3
Time
4:15.8
Pace
122
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 35 |
| Drag Factor | 129 |
July 02, 2022 20:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 2,359m | 4:15.8 | 21 | 371 | 35 |
| 5:00.0 | 557m | 4:29.2 | 18 | 361 | 37 |
| 10:00.0 | 599m | 4:10.4 | 22 | 376 | 36 |
| 15:00.0 | 579m | 4:19.0 | 20 | 369 | 35 |
| 20:00.0 | 613m | 4:04.6 | 24 | 382 | 35 |
| 20:07.3 | 11m | 5:31.8 | 10 | 332 | 10 |