Ted McDonald 1:00:08 SkiErg
7,558
Meters
1:00:08.0
Time
3:58.6
Pace
383
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 34 |
| Drag Factor | 131 |
July 03, 2022 15:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 7,558 | 3:58.6 | 26 | 388 | 383 | 34 |
| 5:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 35 |
| 10:00.0 | 621 | 4:01.5 | 25 | 385 | 32 | 35 |
| 15:00.0 | 620 | 4:01.9 | 25 | 385 | 32 | 34 |
| 20:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 36 |
| 25:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 35 |
| 30:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 35 |
| 35:00.0 | 639 | 3:54.7 | 27 | 393 | 32 | 34 |
| 40:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 36 |
| 45:00.0 | 621 | 4:01.5 | 25 | 385 | 32 | 34 |
| 50:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 35 |
| 55:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 35 |
| 1:00:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 35 |
| 1:00:08.0 | 11 | 6:03.6 | 7 | 325 | 0 |