Ted McDonald 17:04 SkiErg
2,128m
Meters
17:04.7
Time
4:00.7
Pace
107
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 34 |
| Drag Factor | 131 |
July 04, 2022 15:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.7 | 2,128m | 4:00.7 | 25 | 386 | 34 |
| 5:00.0 | 617m | 4:03.1 | 24 | 383 | 36 |
| 10:00.0 | 639m | 3:54.7 | 27 | 393 | 35 |
| 15:00.0 | 611m | 4:05.4 | 24 | 381 | 34 |
| 17:04.7 | 261m | 3:58.8 | 26 | 388 | 32 |