Ted McDonald 1:00:06 SkiErg
7,682m
Meters
1:00:06.8
Time
3:54.7
Pace
387
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 34 |
| Drag Factor | 132 |
July 07, 2022 11:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 7,682m | 3:54.7 | 27 | 393 | 34 |
| 5:00.0 | 645m | 3:52.5 | 28 | 395 | 36 |
| 10:00.0 | 634m | 3:56.5 | 26 | 390 | 35 |
| 15:00.0 | 630m | 3:58.0 | 26 | 389 | 34 |
| 20:00.0 | 638m | 3:55.1 | 27 | 392 | 35 |
| 25:00.0 | 632m | 3:57.3 | 26 | 390 | 34 |
| 30:00.0 | 645m | 3:52.5 | 28 | 395 | 34 |
| 35:00.0 | 634m | 3:56.5 | 26 | 390 | 34 |
| 40:00.0 | 648m | 3:51.4 | 28 | 397 | 35 |
| 45:00.0 | 621m | 4:01.5 | 25 | 385 | 34 |
| 50:00.0 | 659m | 3:47.6 | 30 | 402 | 35 |
| 55:00.0 | 636m | 3:55.8 | 27 | 391 | 35 |
| 1:00:00.0 | 660m | 3:47.2 | 30 | 402 | 35 |
| 1:00:06.8 | 3m | 18:53.3 | 0 | 300 |