Ted McDonald 1:00:05 SkiErg
7,661
Meters
1:00:05.6
Time
3:55.3
Pace
386
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 34 |
| Drag Factor | 132 |
July 10, 2022 12:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 7,661 | 3:55.3 | 27 | 392 | 386 | 34 |
| 5:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 36 |
| 10:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 34 |
| 15:00.0 | 639 | 3:54.7 | 27 | 393 | 32 | 34 |
| 20:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 35 |
| 25:00.0 | 630 | 3:58.0 | 26 | 389 | 32 | 34 |
| 30:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 35 |
| 35:00.0 | 623 | 4:00.7 | 25 | 386 | 32 | 35 |
| 40:00.0 | 655 | 3:49.0 | 29 | 400 | 33 | 36 |
| 45:00.0 | 643 | 3:53.2 | 28 | 394 | 32 | 34 |
| 50:00.0 | 641 | 3:54.0 | 27 | 394 | 32 | 35 |
| 55:00.0 | 630 | 3:58.0 | 26 | 389 | 32 | 35 |
| 1:00:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 35 |
| 1:00:05.6 | 6 | 7:46.6 | 3 | 311 | 0 |