Ted McDonald 57:56 SkiErg
6,913m
Meters
57:56.6
Time
4:11.4
Pace
356
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 34 |
| Drag Factor | 128 |
July 11, 2022 13:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:56.6 | 6,913m | 4:11.4 | 22 | 375 | 34 |
| 5:00.0 | 608m | 4:06.7 | 23 | 380 | 36 |
| 10:00.0 | 610m | 4:05.9 | 24 | 381 | 36 |
| 15:00.0 | 610m | 4:05.9 | 24 | 381 | 34 |
| 20:00.0 | 604m | 4:08.3 | 23 | 378 | 35 |
| 25:00.0 | 603m | 4:08.7 | 23 | 378 | 34 |
| 30:00.0 | 602m | 4:09.1 | 23 | 377 | 35 |
| 35:00.0 | 574m | 4:21.3 | 20 | 367 | 33 |
| 40:00.0 | 598m | 4:10.8 | 22 | 376 | 34 |
| 45:00.0 | 578m | 4:19.5 | 20 | 368 | 35 |
| 50:00.0 | 597m | 4:11.2 | 22 | 375 | 35 |
| 55:00.0 | 608m | 4:06.7 | 23 | 380 | 35 |
| 57:56.6 | 321m | 4:35.0 | 17 | 357 | 33 |