Ted McDonald 16:40 SkiErg
2,027m
Meters
16:40.8
Time
4:06.8
Pace
103
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 35 |
| Drag Factor | 129 |
July 16, 2022 18:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.8 | 2,027m | 4:06.8 | 23 | 380 | 35 |
| 5:00.0 | 600m | 4:10.0 | 22 | 377 | 37 |
| 10:00.0 | 611m | 4:05.4 | 24 | 381 | 35 |
| 15:00.0 | 611m | 4:05.4 | 24 | 381 | 35 |
| 16:40.8 | 205m | 4:05.8 | 24 | 381 | 34 |