Ted McDonald 1:00:05 SkiErg
7,665m
Meters
1:00:05.5
Time
3:55.1
Pace
387
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 37 |
| Drag Factor | 131 |
July 19, 2022 08:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.5 | 7,665m | 3:55.1 | 27 | 392 | 37 |
| 5:00.0 | 589m | 4:14.6 | 21 | 372 | 38 |
| 10:00.0 | 621m | 4:01.5 | 25 | 385 | 38 |
| 15:00.0 | 617m | 4:03.1 | 24 | 383 | 36 |
| 20:00.0 | 638m | 3:55.1 | 27 | 392 | 38 |
| 25:00.0 | 629m | 3:58.4 | 26 | 388 | 37 |
| 30:00.0 | 648m | 3:51.4 | 28 | 397 | 38 |
| 35:00.0 | 636m | 3:55.8 | 27 | 391 | 37 |
| 40:00.0 | 667m | 3:44.8 | 31 | 405 | 38 |
| 45:00.0 | 660m | 3:47.2 | 30 | 402 | 38 |
| 50:00.0 | 668m | 3:44.5 | 31 | 406 | 38 |
| 55:00.0 | 630m | 3:58.0 | 26 | 389 | 37 |
| 1:00:00.0 | 657m | 3:48.3 | 29 | 401 | 37 |
| 1:00:05.5 | 6m | 7:38.3 | 4 | 312 |