Ted McDonald 1:00:06 SkiErg
7,625m
Meters
1:00:06.6
Time
3:56.4
Pace
387
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 37 |
| Drag Factor | 127 |
July 24, 2022 14:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 7,625m | 3:56.4 | 26 | 391 | 37 |
| 5:00.0 | 592m | 4:13.3 | 22 | 374 | 38 |
| 10:00.0 | 632m | 3:57.3 | 26 | 390 | 40 |
| 15:00.0 | 625m | 4:00.0 | 25 | 387 | 38 |
| 20:00.0 | 635m | 3:56.2 | 27 | 391 | 38 |
| 25:00.0 | 626m | 3:59.6 | 25 | 387 | 37 |
| 30:00.0 | 631m | 3:57.7 | 26 | 389 | 37 |
| 35:00.0 | 621m | 4:01.5 | 25 | 385 | 38 |
| 40:00.0 | 636m | 3:55.8 | 27 | 391 | 38 |
| 45:00.0 | 649m | 3:51.1 | 28 | 397 | 38 |
| 50:00.0 | 666m | 3:45.2 | 31 | 405 | 38 |
| 55:00.0 | 651m | 3:50.4 | 29 | 398 | 38 |
| 1:00:00.0 | 650m | 3:50.7 | 28 | 398 | 38 |
| 1:00:06.6 | 10m | 5:30.0 | 10 | 333 |