Ted McDonald 20:12 SkiErg
2,450m
Meters
20:12.4
Time
4:07.4
Pace
126
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 37 |
| Drag Factor | 131 |
July 25, 2022 12:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.4 | 2,450m | 4:07.4 | 23 | 379 | 37 |
| 5:00.0 | 568m | 4:24.0 | 19 | 365 | 39 |
| 10:00.0 | 629m | 3:58.4 | 26 | 388 | 38 |
| 15:00.0 | 620m | 4:01.9 | 25 | 385 | 36 |
| 20:00.0 | 613m | 4:04.6 | 24 | 382 | 37 |
| 20:12.4 | 21m | 4:55.2 | 14 | 346 | 21 |