Ted McDonald 21:57 SkiErg
2,589m
Meters
21:57.7
Time
4:14.4
Pace
134
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 36 |
| Drag Factor | 129 |
July 26, 2022 10:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.7 | 2,589m | 4:14.4 | 21 | 373 | 36 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 39 |
| 10:00.0 | 579m | 4:19.0 | 20 | 369 | 36 |
| 15:00.0 | 575m | 4:20.8 | 20 | 367 | 36 |
| 20:00.0 | 604m | 4:08.3 | 23 | 378 | 37 |
| 21:57.7 | 205m | 4:47.0 | 15 | 350 | 29 |