Ted McDonald 10:07 SkiErg
1,123
Meters
10:07.3
Time
4:30.3
Pace
59
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 34 |
| Drag Factor | 123 |
July 27, 2022 11:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 1,123 | 4:30.3 | 18 | 360 | 34 |
| 5:00.0 | 545 | 4:35.2 | 17 | 357 | 34 |
| 10:00.0 | 567 | 4:24.5 | 19 | 365 | 35 |
| 10:07.3 | 12 | 5:04.1 | 12 | 342 | 8 |