Ted McDonald 7:54 SkiErg
931
Meters
7:54.4
Time
4:14.7
Pace
48
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 36 |
| Drag Factor | 133 |
July 29, 2022 18:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.4 | 931 | 4:14.7 | 21 | 372 | 48 | 36 |
| 5:00.0 | 583 | 4:17.2 | 21 | 370 | 30 | 37 |
| 7:54.4 | 349 | 4:09.8 | 22 | 377 | 18 | 35 |