Ted McDonald 1:00:07 SkiErg
7,293m
Meters
1:00:07.1
Time
4:07.2
Pace
374
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 35 |
| Drag Factor | 130 |
August 02, 2022 15:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 7,293m | 4:07.2 | 23 | 379 | 35 |
| 5:00.0 | 601m | 4:09.5 | 23 | 377 | 38 |
| 10:00.0 | 585m | 4:16.4 | 21 | 371 | 36 |
| 15:00.0 | 588m | 4:15.1 | 21 | 372 | 35 |
| 20:00.0 | 589m | 4:14.6 | 21 | 372 | 36 |
| 25:00.0 | 582m | 4:17.7 | 20 | 370 | 35 |
| 30:00.0 | 604m | 4:08.3 | 23 | 378 | 36 |
| 35:00.0 | 571m | 4:22.6 | 19 | 366 | 35 |
| 40:00.0 | 629m | 3:58.4 | 26 | 388 | 36 |
| 45:00.0 | 616m | 4:03.5 | 24 | 383 | 36 |
| 50:00.0 | 640m | 3:54.3 | 27 | 393 | 37 |
| 55:00.0 | 627m | 3:59.2 | 26 | 387 | 36 |
| 1:00:00.0 | 650m | 3:50.7 | 28 | 398 | 36 |
| 1:00:07.1 | 11m | 5:22.7 | 10 | 335 | 10 |