Ted McDonald 56:19 SkiErg
6,752m
Meters
56:19.2
Time
4:10.2
Pace
348
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 35 |
| Drag Factor | 130 |
August 11, 2022 16:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:19.2 | 6,752m | 4:10.2 | 22 | 376 | 35 |
| 5:00.0 | 604m | 4:08.3 | 23 | 378 | 37 |
| 10:00.0 | 611m | 4:05.4 | 24 | 381 | 37 |
| 15:00.0 | 580m | 4:18.6 | 20 | 369 | 35 |
| 20:00.0 | 593m | 4:12.9 | 22 | 374 | 36 |
| 25:00.0 | 586m | 4:15.9 | 21 | 371 | 36 |
| 30:00.0 | 592m | 4:13.3 | 22 | 374 | 36 |
| 35:00.0 | 593m | 4:12.9 | 22 | 374 | 35 |
| 40:00.0 | 617m | 4:03.1 | 24 | 383 | 37 |
| 45:00.0 | 611m | 4:05.4 | 24 | 381 | 36 |
| 50:00.0 | 621m | 4:01.5 | 25 | 385 | 36 |
| 55:00.0 | 598m | 4:10.8 | 22 | 376 | 35 |
| 56:19.2 | 148m | 4:27.5 | 18 | 362 | 34 |