Ted McDonald 22:38 SkiErg
2,504m
Meters
22:38.8
Time
4:31.3
Pace
134
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 33 |
| Drag Factor | 135 |
September 02, 2022 11:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.8 | 2,504m | 4:31.3 | 18 | 360 | 33 |
| 5:00.0 | 559m | 4:28.3 | 18 | 362 | 34 |
| 10:00.0 | 560m | 4:27.8 | 18 | 362 | 34 |
| 15:00.0 | 542m | 4:36.7 | 17 | 356 | 34 |
| 20:00.0 | 565m | 4:25.4 | 19 | 364 | 34 |
| 22:38.8 | 279m | 4:44.5 | 15 | 352 | 31 |