Ted McDonald 11:37 SkiErg
1,414
Meters
11:37.5
Time
4:06.6
Pace
72
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 34 |
| Drag Factor | 130 |
September 18, 2022 18:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.5 | 1,414 | 4:06.6 | 23 | 380 | 34 |
| 5:00.0 | 583 | 4:17.2 | 21 | 370 | 35 |
| 10:00.0 | 632 | 3:57.3 | 26 | 390 | 35 |
| 11:37.5 | 199 | 4:04.9 | 24 | 381 | 31 |