Ted McDonald 1:00:07 SkiErg
7,686m
Meters
1:00:07.5
Time
3:54.6
Pace
386
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 36 |
| Drag Factor | 131 |
October 02, 2022 15:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 7,686m | 3:54.6 | 27 | 393 | 36 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 37 |
| 10:00.0 | 638m | 3:55.1 | 27 | 392 | 37 |
| 15:00.0 | 642m | 3:53.6 | 27 | 394 | 36 |
| 20:00.0 | 637m | 3:55.4 | 27 | 392 | 35 |
| 25:00.0 | 640m | 3:54.3 | 27 | 393 | 36 |
| 30:00.0 | 642m | 3:53.6 | 27 | 394 | 37 |
| 35:00.0 | 640m | 3:54.3 | 27 | 393 | 37 |
| 40:00.0 | 640m | 3:54.3 | 27 | 393 | 37 |
| 45:00.0 | 644m | 3:52.9 | 28 | 395 | 37 |
| 50:00.0 | 651m | 3:50.4 | 29 | 398 | 37 |
| 55:00.0 | 646m | 3:52.1 | 28 | 396 | 35 |
| 1:00:00.0 | 653m | 3:49.7 | 29 | 399 | 36 |
| 1:00:07.5 | 7m | 8:55.7 | 2 | 307 |