Ted McDonald 1:00:07 SkiErg
7,686
Meters
1:00:07.5
Time
3:54.6
Pace
386
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 36 |
| Drag Factor | 131 |
October 02, 2022 15:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 7,686 | 3:54.6 | 27 | 393 | 386 | 36 |
| 5:00.0 | 606 | 4:07.5 | 23 | 379 | 31 | 37 |
| 10:00.0 | 638 | 3:55.1 | 27 | 392 | 32 | 37 |
| 15:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 36 |
| 20:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 35 |
| 25:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 36 |
| 30:00.0 | 642 | 3:53.6 | 27 | 394 | 32 | 37 |
| 35:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 37 |
| 40:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 37 |
| 45:00.0 | 644 | 3:52.9 | 28 | 395 | 32 | 37 |
| 50:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 37 |
| 55:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 35 |
| 1:00:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 36 |
| 1:00:07.5 | 7 | 8:55.7 | 2 | 307 | 0 |