Ted McDonald 1:00:06 SkiErg
8,154m
Meters
1:00:06.0
Time
3:41.1
Pace
405
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 37 |
| Drag Factor | 132 |
October 16, 2022 14:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 8,154m | 3:41.1 | 32 | 411 | 37 |
| 5:00.0 | 642m | 3:53.6 | 27 | 394 | 39 |
| 10:00.0 | 671m | 3:43.5 | 31 | 407 | 38 |
| 15:00.0 | 691m | 3:37.0 | 34 | 417 | 38 |
| 20:00.0 | 687m | 3:38.3 | 34 | 415 | 38 |
| 25:00.0 | 673m | 3:42.8 | 32 | 408 | 36 |
| 30:00.0 | 687m | 3:38.3 | 34 | 415 | 37 |
| 35:00.0 | 680m | 3:40.5 | 33 | 412 | 37 |
| 40:00.0 | 691m | 3:37.0 | 34 | 417 | 38 |
| 45:00.0 | 672m | 3:43.2 | 31 | 408 | 36 |
| 50:00.0 | 690m | 3:37.3 | 34 | 417 | 37 |
| 55:00.0 | 679m | 3:40.9 | 32 | 411 | 36 |
| 1:00:00.0 | 685m | 3:38.9 | 33 | 414 | 37 |
| 1:00:06.0 | 7m | 7:08.5 | 4 | 315 |