Ted McDonald 1:00:06 SkiErg
7,544m
Meters
1:00:06.3
Time
3:59.0
Pace
383
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 36 |
| Drag Factor | 132 |
November 12, 2022 13:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 7,544m | 3:59.0 | 26 | 388 | 36 |
| 5:00.0 | 623m | 4:00.7 | 25 | 386 | 38 |
| 10:00.0 | 632m | 3:57.3 | 26 | 390 | 38 |
| 15:00.0 | 612m | 4:05.0 | 24 | 381 | 36 |
| 20:00.0 | 630m | 3:58.0 | 26 | 389 | 37 |
| 25:00.0 | 619m | 4:02.3 | 25 | 384 | 35 |
| 30:00.0 | 631m | 3:57.7 | 26 | 389 | 37 |
| 35:00.0 | 622m | 4:01.1 | 25 | 385 | 35 |
| 40:00.0 | 634m | 3:56.5 | 26 | 390 | 36 |
| 45:00.0 | 635m | 3:56.2 | 27 | 391 | 36 |
| 50:00.0 | 636m | 3:55.8 | 27 | 391 | 36 |
| 55:00.0 | 634m | 3:56.5 | 26 | 390 | 36 |
| 1:00:00.0 | 632m | 3:57.3 | 26 | 390 | 36 |
| 1:00:06.3 | 4m | 13:07.5 | 1 | 302 |