Ted McDonald 1:00:06 SkiErg
7,309m
Meters
1:00:06.1
Time
4:06.6
Pace
375
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 35 |
| Drag Factor | 132 |
November 13, 2022 12:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 7,309m | 4:06.6 | 23 | 380 | 35 |
| 5:00.0 | 619m | 4:02.3 | 25 | 384 | 36 |
| 10:00.0 | 625m | 4:00.0 | 25 | 387 | 36 |
| 15:00.0 | 623m | 4:00.7 | 25 | 386 | 35 |
| 20:00.0 | 606m | 4:07.5 | 23 | 379 | 35 |
| 25:00.0 | 593m | 4:12.9 | 22 | 374 | 35 |
| 30:00.0 | 608m | 4:06.7 | 23 | 380 | 36 |
| 35:00.0 | 608m | 4:06.7 | 23 | 380 | 35 |
| 40:00.0 | 603m | 4:08.7 | 23 | 378 | 35 |
| 45:00.0 | 597m | 4:11.2 | 22 | 375 | 36 |
| 50:00.0 | 605m | 4:07.9 | 23 | 379 | 36 |
| 55:00.0 | 602m | 4:09.1 | 23 | 377 | 35 |
| 1:00:00.0 | 616m | 4:03.5 | 24 | 383 | 36 |
| 1:00:06.1 | 5m | 10:10.0 | 2 | 305 |