Ted McDonald 18:08 SkiErg
2,183m
Meters
18:08.0
Time
4:09.1
Pace
112
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 36 |
| Drag Factor | 133 |
November 20, 2022 17:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.0 | 2,183m | 4:09.1 | 23 | 377 | 36 |
| 5:00.0 | 597m | 4:11.2 | 22 | 375 | 37 |
| 10:00.0 | 610m | 4:05.9 | 24 | 381 | 37 |
| 15:00.0 | 604m | 4:08.3 | 23 | 378 | 36 |
| 18:08.0 | 373m | 4:12.0 | 22 | 375 | 35 |