Ted McDonald 7:54 SkiErg
891m
Meters
7:54.9
Time
4:26.4
Pace
47
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 34 |
| Drag Factor | 128 |
December 06, 2022 13:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.9 | 891m | 4:26.4 | 18 | 363 | 34 |
| 5:00.0 | 557m | 4:29.2 | 18 | 361 | 35 |
| 7:54.9 | 334m | 4:21.8 | 19 | 367 | 33 |