Ted McDonald 20:28 SkiErg
2,365m
Meters
20:28.3
Time
4:19.6
Pace
123
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 35 |
| Drag Factor | 127 |
December 14, 2022 13:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.3 | 2,365m | 4:19.6 | 20 | 368 | 35 |
| 5:00.0 | 592m | 4:13.3 | 22 | 374 | 36 |
| 10:00.0 | 574m | 4:21.3 | 20 | 367 | 35 |
| 15:00.0 | 583m | 4:17.2 | 21 | 370 | 35 |
| 20:00.0 | 571m | 4:22.6 | 19 | 366 | 36 |
| 20:28.3 | 46m | 5:07.6 | 12 | 341 | 21 |