Ted McDonald 1:00:06 SkiErg
6,194m
Meters
1:00:06.1
Time
4:51.0
Pace
344
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 34 |
| Drag Factor | 122 |
January 04, 2023 19:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 6,194m | 4:51.0 | 14 | 348 | 34 |
| 5:00.0 | 514m | 4:51.8 | 14 | 348 | 35 |
| 10:00.0 | 534m | 4:40.8 | 16 | 354 | 37 |
| 15:00.0 | 538m | 4:38.8 | 16 | 355 | 35 |
| 20:00.0 | 529m | 4:43.5 | 15 | 352 | 34 |
| 25:00.0 | 526m | 4:45.1 | 15 | 351 | 35 |
| 30:00.0 | 517m | 4:50.1 | 14 | 349 | 34 |
| 35:00.0 | 511m | 4:53.5 | 14 | 347 | 35 |
| 40:00.0 | 514m | 4:51.8 | 14 | 348 | 35 |
| 45:00.0 | 515m | 4:51.2 | 14 | 348 | 34 |
| 50:00.0 | 511m | 4:53.5 | 14 | 347 | 34 |
| 55:00.0 | 493m | 5:04.2 | 12 | 342 | 34 |
| 1:00:06.1 | 494m | 5:09.8 | 12 | 340 | 33 |