Ted McDonald 1:00:06 SkiErg
6,273m
Meters
1:00:06.6
Time
4:47.4
Pace
346
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 34 |
| Drag Factor | 124 |
January 05, 2023 09:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 6,273m | 4:47.4 | 15 | 350 | 34 |
| 5:00.0 | 541m | 4:37.2 | 16 | 356 | 37 |
| 10:00.0 | 527m | 4:44.6 | 15 | 352 | 35 |
| 15:00.0 | 527m | 4:44.6 | 15 | 352 | 34 |
| 20:00.0 | 519m | 4:49.0 | 14 | 349 | 35 |
| 25:00.0 | 524m | 4:46.2 | 15 | 351 | 35 |
| 30:00.0 | 518m | 4:49.5 | 14 | 349 | 35 |
| 35:00.0 | 512m | 4:52.9 | 14 | 347 | 34 |
| 40:00.0 | 533m | 4:41.4 | 16 | 354 | 35 |
| 45:00.0 | 511m | 4:53.5 | 14 | 347 | 34 |
| 50:00.0 | 510m | 4:54.1 | 14 | 347 | 34 |
| 55:00.0 | 517m | 4:50.1 | 14 | 349 | 35 |
| 1:00:00.0 | 532m | 4:41.9 | 16 | 353 | 35 |
| 1:00:06.6 | 2m | 27:30.0 | 0 | 300 |