Ted McDonald 50:08 SkiErg
5,438m
Meters
50:08.0
Time
4:36.5
Pace
290
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 35 |
| Drag Factor | 125 |
January 06, 2023 13:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.0 | 5,438m | 4:36.5 | 17 | 356 | 35 |
| 5:00.0 | 528m | 4:44.0 | 15 | 352 | 37 |
| 10:00.0 | 546m | 4:34.7 | 17 | 358 | 37 |
| 15:00.0 | 543m | 4:36.2 | 17 | 357 | 35 |
| 20:00.0 | 548m | 4:33.7 | 17 | 358 | 35 |
| 25:00.0 | 540m | 4:37.7 | 16 | 356 | 35 |
| 30:00.0 | 550m | 4:32.7 | 17 | 359 | 36 |
| 35:00.0 | 550m | 4:32.7 | 17 | 359 | 35 |
| 40:00.0 | 540m | 4:37.7 | 16 | 356 | 36 |
| 45:00.0 | 542m | 4:36.7 | 17 | 356 | 35 |
| 50:00.0 | 540m | 4:37.7 | 16 | 356 | 35 |
| 50:08.0 | 13m | 5:07.6 | 12 | 341 | 15 |