Ted McDonald 1:00:07 SkiErg
6,968m
Meters
1:00:07.9
Time
4:18.8
Pace
363
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 35 |
| Drag Factor | 127 |
January 08, 2023 15:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 6,968m | 4:18.8 | 20 | 369 | 35 |
| 5:00.0 | 556m | 4:29.7 | 18 | 361 | 36 |
| 10:00.0 | 575m | 4:20.8 | 20 | 367 | 37 |
| 15:00.0 | 587m | 4:15.5 | 21 | 372 | 36 |
| 20:00.0 | 581m | 4:18.1 | 20 | 369 | 36 |
| 25:00.0 | 581m | 4:18.1 | 20 | 369 | 35 |
| 30:00.0 | 578m | 4:19.5 | 20 | 368 | 36 |
| 35:00.0 | 579m | 4:19.0 | 20 | 369 | 35 |
| 40:00.0 | 602m | 4:09.1 | 23 | 377 | 35 |
| 45:00.0 | 573m | 4:21.7 | 20 | 367 | 36 |
| 50:00.0 | 588m | 4:15.1 | 21 | 372 | 37 |
| 55:00.0 | 570m | 4:23.1 | 19 | 366 | 35 |
| 1:00:00.0 | 587m | 4:15.5 | 21 | 372 | 36 |
| 1:00:07.9 | 11m | 5:59.0 | 8 | 326 | 9 |