Ted McDonald 33:48 SkiErg

3,753m

Meters

33:48.6

Time

4:30.2

Pace

201

Calories

Average Watts18
Calories Per Hour361
Stroke Rate36
Drag Factor126

January 09, 2023 16:36:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
33:48.6 3,753m 4:30.2 18 361 36
5:00.0 539m 4:38.2 16 355 39
10:00.0 553m 4:31.2 18 360 38
15:00.0 560m 4:27.8 18 362 37
20:00.0 582m 4:17.7 20 370 37
25:00.0 564m 4:25.9 19 364 36
30:00.0 563m 4:26.4 19 363 36
33:48.6 393m 4:50.8 14 348 34