Ted McDonald 49:13 SkiErg
5,562m
Meters
49:13.2
Time
4:25.4
Pace
295
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 35 |
| Drag Factor | 125 |
February 11, 2023 14:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.2 | 5,562m | 4:25.4 | 19 | 364 | 35 |
| 5:00.0 | 575m | 4:20.8 | 20 | 367 | 37 |
| 10:00.0 | 553m | 4:31.2 | 18 | 360 | 36 |
| 15:00.0 | 556m | 4:29.7 | 18 | 361 | 36 |
| 20:00.0 | 557m | 4:29.2 | 18 | 361 | 36 |
| 25:00.0 | 578m | 4:19.5 | 20 | 368 | 36 |
| 30:00.0 | 569m | 4:23.6 | 19 | 365 | 36 |
| 35:00.0 | 559m | 4:28.3 | 18 | 362 | 35 |
| 40:00.0 | 571m | 4:22.6 | 19 | 366 | 36 |
| 45:00.0 | 561m | 4:27.3 | 18 | 363 | 36 |
| 49:13.2 | 483m | 4:22.1 | 19 | 366 | 35 |