Ted McDonald 20:09 SkiErg
2,369m
Meters
20:09.4
Time
4:15.2
Pace
122
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 35 |
| Drag Factor | 128 |
February 12, 2023 14:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 2,369m | 4:15.2 | 21 | 372 | 35 |
| 5:00.0 | 594m | 4:12.5 | 22 | 374 | 36 |
| 10:00.0 | 610m | 4:05.9 | 24 | 381 | 35 |
| 15:00.0 | 571m | 4:22.6 | 19 | 366 | 35 |
| 20:00.0 | 578m | 4:19.5 | 20 | 368 | 36 |
| 20:09.4 | 16m | 4:53.7 | 14 | 347 | 13 |