Ted McDonald 20:14 SkiErg
2,246m
Meters
20:14.4
Time
4:30.3
Pace
121
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 34 |
| Drag Factor | 128 |
April 06, 2023 14:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.4 | 2,246m | 4:30.3 | 18 | 360 | 34 |
| 5:00.0 | 557m | 4:29.2 | 18 | 361 | 35 |
| 10:00.0 | 552m | 4:31.7 | 17 | 360 | 34 |
| 15:00.0 | 554m | 4:30.7 | 18 | 360 | 34 |
| 20:00.0 | 559m | 4:28.3 | 18 | 362 | 35 |
| 20:14.4 | 25m | 4:48.0 | 15 | 350 | 22 |