Ted McDonald 19:53 SkiErg
2,084m
Meters
19:53.6
Time
4:46.3
Pace
114
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 33 |
| Drag Factor | 129 |
April 23, 2023 10:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.6 | 2,084m | 4:46.3 | 15 | 351 | 33 |
| 5:00.0 | 535m | 4:40.3 | 16 | 354 | 34 |
| 10:00.0 | 531m | 4:42.4 | 16 | 353 | 35 |
| 15:00.0 | 510m | 4:54.1 | 14 | 347 | 33 |
| 19:53.6 | 509m | 4:48.4 | 15 | 350 | 33 |