Ted McDonald 1:00:06 SkiErg
7,341
Meters
1:00:06.7
Time
4:05.6
Pace
375
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 36 |
| Drag Factor | 125 |
May 04, 2023 18:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 7,341 | 4:05.6 | 24 | 381 | 375 | 36 |
| 5:00.0 | 605 | 4:07.9 | 23 | 379 | 31 | 37 |
| 10:00.0 | 592 | 4:13.3 | 22 | 374 | 31 | 37 |
| 15:00.0 | 583 | 4:17.2 | 21 | 370 | 30 | 36 |
| 20:00.0 | 614 | 4:04.2 | 24 | 382 | 31 | 38 |
| 25:00.0 | 597 | 4:11.2 | 22 | 375 | 31 | 38 |
| 30:00.0 | 591 | 4:13.8 | 21 | 373 | 31 | 37 |
| 35:00.0 | 606 | 4:07.5 | 23 | 379 | 31 | 37 |
| 40:00.0 | 617 | 4:03.1 | 24 | 383 | 31 | 37 |
| 45:00.0 | 634 | 3:56.5 | 26 | 390 | 32 | 36 |
| 50:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 36 |
| 55:00.0 | 618 | 4:02.7 | 24 | 384 | 32 | 36 |
| 1:00:00.0 | 640 | 3:54.3 | 27 | 393 | 32 | 36 |
| 1:00:06.7 | 6 | 9:18.3 | 2 | 306 | 0 |