Ted McDonald 19:21 SkiErg
2,150m
Meters
19:21.7
Time
4:30.1
Pace
114
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 34 |
| Drag Factor | 127 |
June 03, 2023 13:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.7 | 2,150m | 4:30.1 | 18 | 361 | 34 |
| 5:00.0 | 569m | 4:23.6 | 19 | 365 | 37 |
| 10:00.0 | 575m | 4:20.8 | 20 | 367 | 35 |
| 15:00.0 | 579m | 4:19.0 | 20 | 369 | 34 |
| 19:21.7 | 427m | 5:06.4 | 12 | 341 | 31 |