Ted McDonald 33:31 SkiErg
3,976
Meters
33:31.4
Time
4:12.9
Pace
206
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 34 |
| Drag Factor | 130 |
June 13, 2023 12:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:31.4 | 3,976 | 4:12.9 | 22 | 374 | 206 | 34 |
| 5:00.0 | 602 | 4:09.1 | 23 | 377 | 31 | 35 |
| 10:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 35 |
| 15:00.0 | 636 | 3:55.8 | 27 | 391 | 32 | 34 |
| 20:00.0 | 538 | 4:38.8 | 16 | 355 | 29 | 34 |
| 25:00.0 | 573 | 4:21.7 | 20 | 367 | 30 | 33 |
| 30:00.0 | 592 | 4:13.3 | 22 | 374 | 31 | 35 |
| 33:31.4 | 408 | 4:19.0 | 20 | 369 | 21 | 33 |