Ted McDonald 5:17 SkiErg
625m
Meters
5:17.8
Time
4:14.2
Pace
32
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 35 |
| Drag Factor | 125 |
August 12, 2023 08:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.8 | 625m | 4:14.2 | 21 | 373 | 35 |
| 5:00.0 | 594m | 4:12.5 | 22 | 374 | 36 |
| 5:17.8 | 31m | 4:47.0 | 15 | 350 | 24 |