Ted McDonald 41:07 SkiErg
4,727m
Meters
41:07.9
Time
4:21.0
Pace
248
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 35 |
| Drag Factor | 122 |
August 13, 2023 18:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.9 | 4,727m | 4:21.0 | 20 | 367 | 35 |
| 5:00.0 | 575m | 4:20.8 | 20 | 367 | 37 |
| 10:00.0 | 565m | 4:25.4 | 19 | 364 | 36 |
| 15:00.0 | 563m | 4:26.4 | 19 | 363 | 36 |
| 20:00.0 | 573m | 4:21.7 | 20 | 367 | 35 |
| 25:00.0 | 559m | 4:28.3 | 18 | 362 | 36 |
| 30:00.0 | 588m | 4:15.1 | 21 | 372 | 36 |
| 35:00.0 | 572m | 4:22.2 | 19 | 366 | 36 |
| 40:00.0 | 613m | 4:04.6 | 24 | 382 | 36 |
| 41:07.9 | 120m | 4:42.9 | 15 | 353 | 27 |