Ted McDonald 31:56 SkiErg
3,630m
Meters
31:56.5
Time
4:23.9
Pace
191
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 34 |
| Drag Factor | 128 |
August 29, 2023 17:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.5 | 3,630m | 4:23.9 | 19 | 365 | 34 |
| 5:00.0 | 567m | 4:24.5 | 19 | 365 | 36 |
| 10:00.0 | 564m | 4:25.9 | 19 | 364 | 35 |
| 15:00.0 | 562m | 4:26.9 | 18 | 363 | 35 |
| 20:00.0 | 582m | 4:17.7 | 20 | 370 | 35 |
| 25:00.0 | 572m | 4:22.2 | 19 | 366 | 34 |
| 30:00.0 | 573m | 4:21.7 | 20 | 367 | 35 |
| 31:56.5 | 210m | 4:37.3 | 16 | 356 | 32 |