Ted McDonald 26:39 SkiErg
3,283
Meters
26:39.3
Time
4:03.5
Pace
167
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 36 |
| Drag Factor | 132 |
October 08, 2023 15:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:39.3 | 3,283 | 4:03.5 | 24 | 383 | 167 | 36 |
| 5:00.0 | 613 | 4:04.6 | 24 | 382 | 31 | 38 |
| 10:00.0 | 617 | 4:03.1 | 24 | 383 | 31 | 36 |
| 15:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 37 |
| 20:00.0 | 625 | 4:00.0 | 25 | 387 | 32 | 37 |
| 25:00.0 | 614 | 4:04.2 | 24 | 382 | 31 | 36 |
| 26:39.3 | 196 | 4:13.3 | 22 | 374 | 10 | 34 |