Ted McDonald 43:43 SkiErg
4,838
Meters
43:43.6
Time
4:31.1
Pace
258
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 34 |
| Drag Factor | 128 |
December 02, 2023 12:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:43.6 | 4,838 | 4:31.1 | 18 | 360 | 258 | 34 |
| 5:00.0 | 549 | 4:33.2 | 17 | 359 | 29 | 36 |
| 10:00.0 | 561 | 4:27.3 | 18 | 363 | 30 | 34 |
| 15:00.0 | 559 | 4:28.3 | 18 | 362 | 30 | 33 |
| 20:00.0 | 561 | 4:27.3 | 18 | 363 | 30 | 35 |
| 25:00.0 | 555 | 4:30.2 | 18 | 361 | 30 | 34 |
| 30:00.0 | 554 | 4:30.7 | 18 | 360 | 30 | 36 |
| 35:00.0 | 549 | 4:33.2 | 17 | 359 | 29 | 35 |
| 40:00.0 | 549 | 4:33.2 | 17 | 359 | 29 | 36 |
| 43:43.6 | 401 | 4:38.8 | 16 | 355 | 21 | 34 |