Ted McDonald 7:06 SkiErg
736m
Meters
7:06.1
Time
4:49.4
Pace
41
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 36 |
| Drag Factor | 127 |
December 12, 2023 11:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.1 | 736m | 4:49.4 | 14 | 349 | 36 |
| 5:00.0 | 525m | 4:45.7 | 15 | 351 | 37 |
| 7:06.1 | 212m | 4:57.4 | 13 | 345 | 34 |