Ted McDonald 1:00:05 SkiErg
6,768m
Meters
1:00:05.1
Time
4:26.3
Pace
358
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 36 |
| Drag Factor | 127 |
January 06, 2024 17:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.1 | 6,768m | 4:26.3 | 19 | 363 | 36 |
| 5:00.0 | 570m | 4:23.1 | 19 | 366 | 36 |
| 10:00.0 | 562m | 4:26.9 | 18 | 363 | 36 |
| 15:00.0 | 583m | 4:17.2 | 21 | 370 | 36 |
| 20:00.0 | 590m | 4:14.2 | 21 | 373 | 36 |
| 25:00.0 | 557m | 4:29.2 | 18 | 361 | 36 |
| 30:00.0 | 566m | 4:25.0 | 19 | 364 | 36 |
| 35:00.0 | 564m | 4:25.9 | 19 | 364 | 36 |
| 40:00.0 | 568m | 4:24.0 | 19 | 365 | 37 |
| 45:00.0 | 549m | 4:33.2 | 17 | 359 | 35 |
| 50:00.0 | 551m | 4:32.2 | 17 | 359 | 36 |
| 55:00.0 | 548m | 4:33.7 | 17 | 358 | 36 |
| 1:00:05.1 | 560m | 4:32.4 | 17 | 359 | 36 |