Ted McDonald 1:00:06 SkiErg
6,709m
Meters
1:00:06.6
Time
4:28.7
Pace
357
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 35 |
| Drag Factor | 126 |
January 09, 2024 17:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 6,709m | 4:28.7 | 18 | 362 | 35 |
| 5:00.0 | 578m | 4:19.5 | 20 | 368 | 37 |
| 10:00.0 | 556m | 4:29.7 | 18 | 361 | 35 |
| 15:00.0 | 562m | 4:26.9 | 18 | 363 | 34 |
| 20:00.0 | 563m | 4:26.4 | 19 | 363 | 35 |
| 25:00.0 | 550m | 4:32.7 | 17 | 359 | 35 |
| 30:00.0 | 546m | 4:34.7 | 17 | 358 | 35 |
| 35:00.0 | 543m | 4:36.2 | 17 | 357 | 35 |
| 40:00.0 | 556m | 4:29.7 | 18 | 361 | 36 |
| 45:00.0 | 558m | 4:28.8 | 18 | 362 | 35 |
| 50:00.0 | 563m | 4:26.4 | 19 | 363 | 36 |
| 55:00.0 | 559m | 4:28.3 | 18 | 362 | 35 |
| 1:00:00.0 | 570m | 4:23.1 | 19 | 366 | 35 |
| 1:00:06.6 | 6m | 9:10.0 | 2 | 307 |