Ted McDonald 1:00:07 SkiErg
6,753m
Meters
1:00:07.8
Time
4:27.1
Pace
358
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 36 |
| Drag Factor | 127 |
January 29, 2024 18:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 6,753m | 4:27.1 | 18 | 363 | 36 |
| 5:00.0 | 550m | 4:32.7 | 17 | 359 | 38 |
| 10:00.0 | 571m | 4:22.6 | 19 | 366 | 38 |
| 15:00.0 | 565m | 4:25.4 | 19 | 364 | 36 |
| 20:00.0 | 567m | 4:24.5 | 19 | 365 | 36 |
| 25:00.0 | 543m | 4:36.2 | 17 | 357 | 35 |
| 30:00.0 | 561m | 4:27.3 | 18 | 363 | 37 |
| 35:00.0 | 559m | 4:28.3 | 18 | 362 | 36 |
| 40:00.0 | 559m | 4:28.3 | 18 | 362 | 37 |
| 45:00.0 | 562m | 4:26.9 | 18 | 363 | 35 |
| 50:00.0 | 567m | 4:24.5 | 19 | 365 | 36 |
| 55:00.0 | 558m | 4:28.8 | 18 | 362 | 35 |
| 1:00:00.0 | 586m | 4:15.9 | 21 | 371 | 36 |
| 1:00:07.8 | 6m | 10:50.0 | 1 | 304 |