Ted McDonald 20:06 row
2,834m
Meters
20:06.6
Time
3:32.8
Pace
141
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 18 |
| Drag Factor | 194 |
June 28, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 2,834m | 3:32.8 | 36 | 424 | 18 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 18 |
| 10:00.0 | 703m | 3:33.3 | 36 | 423 | 19 |
| 15:00.0 | 698m | 3:34.8 | 35 | 421 | 18 |
| 20:00.0 | 719m | 3:28.6 | 39 | 432 | 19 |
| 20:06.6 | 11m | 5:00.0 | 13 | 344 |